Welcome to BASE Physical Therapy & Wellness

At BASE, our goal is simple: to help you move better, feel stronger, and stay active, no matter your starting point. Whether you're recovering from an injury, navigating postpartum changes, managing chronic pain, or simply looking to improve your movement and health, we're here to support you with expert, individualized care.

We don’t believe in one-size-fits-all treatment plans. From your very first visit, we take time to understand your goals, your lifestyle, and what’s holding you back. Then we build a personalized plan that fits your needs and empowers you to take control of your health. We offer hour long one-on-one visits to tailor your sessions into exactly what your body needs.

At BASE, we use a variety of hands-on techniques to support your recovery and performance. Cupping uses suction to increase blood flow, release tight muscles, and promote healing. Dry needling targets trigger points with a thin filament needle to relieve deep muscle tension and reduce pain. Taping provides support and stability to joints and muscles without limiting movement—helping improve posture, reduce strain, and enhance performance. These tools are often used alongside your treatment plan to help you move and feel your best.

Welcome to BASE Physical Therapy & Wellness

what we treat

WE KEEP ACTIVE PEOPLE ACTIVE

Welcome to BASE Physical Therapy & Wellness

what we treat

WE KEEP ACTIVE PEOPLE ACTIVE

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